Natural Remedies for Arthritis and Joint Pain

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Arthritis is very common, but it is not very well understood. In fact, “arthritis” is not a single disease; it is an informal way of referring to joint pain. It is more common among women and occurs more frequently as people age. Arthritis is a difficult affection and causes a lot of problems for those who have it.

What’s worse is that the right medicine can not yet be found and the research continues again and again. But there are ways to ease arthritis using natural and drug-free options.

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Using spices or herbs or the right foods, will help you fight this.

Green tea

This tea is wonderful for many purposes, not just for it and it is a miraculous tea. Probably one of the best antioxidants in natural form and should be incorporated into each diet. By drinking green tea, you can reduce the chances of rheumatoid arthritis; in a way this plant blocks all the enzymes that damage the cartilage and protects the joints.

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Aloe Vera

This is an amazing plant and one of the most used herbs for many health conditions and problems. Aloe Vera is an important healer, the natural and most popular medicine for skin abrasions and beauty purposes. The gel of this plant can be massaged on the painful joints.

Willow bark

It has been used in history greatly in 500 BC. Chinese healers used it to eliminate fever and pain. It was also used by native Americans for headaches, muscle aches or rheumatic pains. With this plant you will eliminate osteoarthritis and joint pain, especially in the back, neck, knees and hips.

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Turmeric

Turmeric is best for anti-inflammation and for fighting arthritis. It stops and blocks the inflammation pathways and lowers the chances of producing a protein that causes pain and swelling in the body. It is also said to be a natural form of ibuprofen, used on every occasion to fight pain and fever.

Ginger

For centuries, it has been promoted and praised by traditional Indian physicians for purposes such as swelling and removal of arthritis pain. Currently, some researchers have said enzymes that affect protein dilution, such as protolithic enzymes, have an inflammatory effect.