FITNESS

Where Does Body Fat Go When You Burn It?

What happens to body fat when you lose weight? Does it go to the body fat paradise or burn in calories hell? The human body...

5 Plants That Will Help You Lose Fat

If you want to lose the extra pounds quickly, rely on plants. Remove your carbonated juices from your diet and moisturize with herbal tea....

Fitness Nutrition – Ideal Foods

If you want a strong, firm, healthy body, you have to give the same attention to nutrition that you give training. Many times, when we...

Body Transformation Key Techniques

When you want to make a change and transform your body and life, small things often make the difference. Here are some tips that...